| Moving Time: |
1:46:39 |
| Distance: |
53.06 km |
| Speed: |
29.85 km/h |
| Ele Gain / Loss: |
553.49 m / 97.96 m |
| Power: |
232 wZ2
2.73 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.72 |
| TSS: |
92 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,657 kcal |
