| Moving Time: |
1:47:28 |
| Distance: |
23.07 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
199 wZ3
2.58 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.81 |
| TSS: |
119 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,432 kcal |
