| Moving Time: |
1:15:38 |
| Distance: |
13.07 km |
| Speed: |
10.37 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.02 m |
| Power: |
275 wZ3
3.44 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
51.4 Nm |
| Calories: |
1,393 kcal |