Moving Time: 0:54:26
Distance: 8.64 km
Speed: 9.52 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 187 wZ2 2.43 w/kg
Max Power: 341 w
Norm. Power: 197 wZ2
Intensity: 0.61
TSS: 34
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.25 w/bpm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution