| Moving Time: |
1:07:06 |
| Distance: |
34.71 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
380.77 m / 125.90 m |
| Power: |
230 wZ3
3.29 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,033 kcal |