| Moving Time: |
1:18:55 |
| Distance: |
29.52 km |
| Speed: |
22.45 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
130 wZ2
1.24 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
687 kcal |
