| Moving Time: |
1:12:17 |
| Distance: |
19.21 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
954.39 m / 166.04 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.94 |
| TSS: |
106 |
| Heart Rate: |
144 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,050 kcal |
