| Moving Time: |
2:04:27 |
| Distance: |
53.06 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
553.53 m / 97.99 m |
| Power: |
161 wZ1
2.24 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.56 |
| TSS: |
64 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,342 kcal |