Moving Time: 1:20:54
Distance: 29.52 km
Speed: 21.90 km/h
Ele Gain / Loss: 330.43 m / 353.93 m
Power: 106 wZ2 1.51 w/kg
Max Power: 221 w
Norm. Power: 111 wZ3
Intensity: 0.78
TSS: 82
Cadence: 60 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.5 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution