| Moving Time: |
2:04:39 |
| Distance: |
53.06 km |
| Speed: |
25.54 km/h |
| Ele Gain / Loss: |
553.49 m / 97.96 m |
| Power: |
166 wZ1
2.18 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.49 |
| TSS: |
50 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,385 kcal |
