| Moving Time: |
1:03:39 |
| Distance: |
16.84 km |
| Speed: |
15.87 km/h |
| Ele Gain / Loss: |
820.75 m / 2.99 m |
| Power: |
229 wZ3
2.89 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
976 kcal |
