Moving Time: 0:33:15
Distance: 25.84 km
Speed: 46.64 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 280 wZ3 3.73 w/kg
Max Power: 342 w
Norm. Power: 282 wZ3
Intensity: 0.87
TSS: 41
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 2.15 w/bpm
Cadence: 90 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.3 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution