Moving Time: 0:59:55
Distance: 10.33 km
Speed: 10.35 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 251 wZ4 3.1 w/kg
Max Power: 451 w
Norm. Power: 252 wZ4
Intensity: 0.93
TSS: 87
Heart Rate: 179 bpm
Max HR: 191 bpm
Efficiency: 1.41 w/bpm
Cadence: 62 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.2 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution