| Moving Time: |
0:56:48 |
| Distance: |
29.52 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
330.34 m / 353.83 m |
| Power: |
227 wZ3
2.72 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
70 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
863 kcal |