Moving Time: 2:01:48
Distance: 33.30 km
Speed: 16.41 km/h
Ele Gain / Loss: 578.96 m / 250.40 m
Power: 119 wZ2 1.25 w/kg
Max Power: 241 w
Norm. Power: 131 wZ3
Intensity: 0.77
TSS: 119
Heart Rate: 105 bpm
Max HR: 127 bpm
Efficiency: 1.25 w/bpm
Decoupling: -9.2%good
Cadence: 52 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.4 Nm
Calories: 970 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution