| Moving Time: |
1:00:13 |
| Distance: |
19.21 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
954.40 m / 166.12 m |
| Power: |
260 wZ4
3.71 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.94 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,048 kcal |