| Moving Time: |
1:36:07 |
| Distance: |
29.35 km |
| Speed: |
18.32 km/h |
| Ele Gain / Loss: |
1976.43 m / 48.06 m |
| Power: |
302 wZ4
4.4 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.95 |
| TSS: |
144 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,944 kcal |
