Moving Time: 1:38:27
Distance: 16.12 km
Speed: 9.82 km/h
Ele Gain / Loss: 1199.10 m / 1.48 m
Power: 185 wZ2 2.47 w/kg
Max Power: 267 w
Norm. Power: 188 wZ2
Intensity: 0.62
TSS: 63
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.29 w/bpm
Decoupling: 2.1%good
Cadence: 69 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.4 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution