Moving Time: 1:39:01
Distance: 27.97 km
Speed: 16.95 km/h
Ele Gain / Loss: 927.20 m / 95.68 m
Power: 165 wZ1 2.29 w/kg
Max Power: 333 w
Norm. Power: 176 wZ2
Intensity: 0.58
TSS: 55
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.28 w/bpm
Decoupling: 3.7%good
Cadence: 68 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 1,094 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution