| Moving Time: |
0:37:27 |
| Distance: |
18.58 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
239.60 m / 227.48 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.87 |
| TSS: |
47 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
539 kcal |
