Moving Time: 1:04:49
Distance: 26.85 km
Speed: 24.86 km/h
Ele Gain / Loss: 341.86 m / 92.66 m
Power: 160 wZ2 2.25 w/kg
Max Power: 283 w
Norm. Power: 163 wZ2
Intensity: 0.75
TSS: 60
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.26 w/bpm
Decoupling: 5.4%moderate
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution