Moving Time: 0:59:07
Distance: 37.97 km
Speed: 38.54 km/h
Ele Gain / Loss: 78.91 m / 251.52 m
Power: 278 wZ3 3.71 w/kg
Max Power: 353 w
Norm. Power: 281 wZ3
Intensity: 0.86
TSS: 73
Heart Rate: 143 bpm
Max HR: 177 bpm
Efficiency: 1.97 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.0 Nm
Calories: 1,100 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution