| Moving Time: |
0:55:42 |
| Distance: |
12.75 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
790.41 m / 152.43 m |
| Power: |
238 wZ3
2.94 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.90 |
| TSS: |
75 |
| Heart Rate: |
179 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
887 kcal |
