| Moving Time: |
1:11:01 |
| Distance: |
13.07 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1315.63 m / 28.00 m |
| Power: |
242 wZ4
3.67 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
1.03 |
| TSS: |
126 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,151 kcal |
