Moving Time: 0:53:16
Distance: 11.48 km
Speed: 12.94 km/h
Ele Gain / Loss: 852.19 m / 10.22 m
Power: 230 wZ3 3.29 w/kg
Max Power: 289 w
Norm. Power: 238 wZ4
Intensity: 0.91
TSS: 73
Cadence: 68 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.2 Nm
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution