Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:42:16
Distance:	19.38 km
Speed:	27.51 km/h
Ele Gain / Loss:	121.54 m / 51.15 m
Power:	155 wZ4 2.07 w/kg
Max Power:	362 w
Norm. Power:	160 wZ4
Intensity:	0.99
TSS:	70
Calories:	438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

328 w

5s

230 w

30s

211 w

1m

172 w

5m

162 w

20m

Power Distribution