Moving Time: 1:18:13
Distance: 34.71 km
Speed: 26.63 km/h
Ele Gain / Loss: 380.81 m / 125.94 m
Power: 173 wZ3 2.25 w/kg
Max Power: 327 w
Norm. Power: 181 wZ3
Intensity: 0.81
TSS: 85
Heart Rate: 145 bpm
Max HR: 175 bpm
Efficiency: 1.25 w/bpm
Decoupling: -3.3%good
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution