| Moving Time: |
1:25:27 |
| Distance: |
14.62 km |
| Speed: |
10.26 km/h |
| Ele Gain / Loss: |
819.25 m / 25.64 m |
| Power: |
138 wZ2
2 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.63 |
| TSS: |
57 |
| Heart Rate: |
113 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
789 kcal |
