| Moving Time: |
1:35:39 |
| Distance: |
27.11 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
1086.49 m / 230.56 m |
| Power: |
216 wZ3
2.7 w/kg
|
| Max Power: |
621 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,383 kcal |
