| Moving Time: |
1:14:38 |
| Distance: |
14.99 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
264 wZ3
3.03 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,319 kcal |