| Moving Time: |
1:35:26 |
| Distance: |
20.13 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
209 wZ2
2.64 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.73 |
| TSS: |
86 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,335 kcal |
