| Moving Time: |
1:02:08 |
| Distance: |
29.52 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
330.34 m / 353.87 m |
| Power: |
204 wZ3
2.15 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
126 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
848 kcal |
