| Moving Time: |
1:16:22 |
| Distance: |
27.97 km |
| Speed: |
21.97 km/h |
| Ele Gain / Loss: |
927.18 m / 95.67 m |
| Power: |
232 wZ3
3.24 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,186 kcal |
