| Moving Time: |
1:06:10 |
| Distance: |
12.35 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
701.66 m / 57.32 m |
| Power: |
181 wZ3
2.21 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
24.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
802 kcal |
