Moving Time: 1:55:27
Distance: 29.98 km
Speed: 15.58 km/h
Ele Gain / Loss: 1804.18 m / 561.36 m
Power: 220 wZ3 3.14 w/kg
Max Power: 323 w
Norm. Power: 231 wZ3
Intensity: 0.88
TSS: 150
Cadence: 68 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 1,701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution