| Moving Time: |
1:24:22 |
| Distance: |
25.34 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
1173.58 m / 283.22 m |
| Power: |
252 wZ3
3.15 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,424 kcal |