| Moving Time: |
1:23:14 |
| Distance: |
16.68 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
231 wZ3
2.77 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,287 kcal |
