Moving Time: 1:05:39
Distance: 37.97 km
Speed: 34.70 km/h
Ele Gain / Loss: 78.91 m / 251.52 m
Power: 205 wZ2 3.03 w/kg
Max Power: 222 w
Norm. Power: 206 wZ2
Intensity: 0.67
TSS: 49
Heart Rate: 138 bpm
Max HR: 150 bpm
Efficiency: 1.49 w/bpm
Decoupling: 8.1%moderate
Cadence: 86 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution