| Moving Time: |
1:35:23 |
| Distance: |
16.68 km |
| Speed: |
10.49 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
196 wZ3
2.39 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.93 |
| TSS: |
136 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,252 kcal |
