| Moving Time: |
1:33:59 |
| Distance: |
27.11 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
1086.51 m / 230.61 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.80 |
| TSS: |
101 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,309 kcal |