Moving Time: 1:32:52
Distance: 22.06 km
Speed: 14.25 km/h
Ele Gain / Loss: 881.29 m / 99.11 m
Power: 141 wZ1 2.1 w/kg
Max Power: 260 w
Norm. Power: 159 wZ2
Intensity: 0.61
TSS: 57
Heart Rate: 130 bpm
Max HR: 172 bpm
Efficiency: 1.22 w/bpm
Decoupling: -18.9%good
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 97.5% of the ride
Avg Torque: 17.2 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution