Moving Time: 0:41:12
Distance: 12.35 km
Speed: 17.98 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 113 wZ4 1.25 w/kg
Max Power: 191 w
Norm. Power: 119 wZ4
Intensity: 0.99
TSS: 68
Cadence: 74 rpm
Max Cad: 110 rpm
Pedalling: 97.1% of the ride
Avg Torque: 16.3 Nm
Calories: 311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution