Moving Time: 1:01:51
Distance: 13.44 km
Speed: 13.04 km/h
Ele Gain / Loss: 748.70 m / 275.59 m
Power: 191 wZ2 2.41 w/kg
Max Power: 407 w
Norm. Power: 210 wZ2
Intensity: 0.70
TSS: 51
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.42 w/bpm
Decoupling: 23.0%poor
Cadence: 67 rpm
Max Cad: 138 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.0 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution