Moving Time: 0:45:48
Distance: 11.95 km
Speed: 15.66 km/h
Ele Gain / Loss: 717.71 m / 0.00 m
Power: 247 wZ4 3.29 w/kg
Max Power: 366 w
Norm. Power: 251 wZ4
Intensity: 0.97
TSS: 71
Heart Rate: 158 bpm
Max HR: 177 bpm
Efficiency: 1.59 w/bpm
Cadence: 74 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution