| Moving Time: |
1:07:46 |
| Distance: |
12.09 km |
| Speed: |
10.70 km/h |
| Ele Gain / Loss: |
1021.63 m / 76.79 m |
| Power: |
200 wZ3
3.03 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
907 kcal |