Moving Time: 0:54:04
Distance: 12.25 km
Speed: 13.60 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 242 wZ4 3.23 w/kg
Max Power: 623 w
Norm. Power: 248 wZ4
Intensity: 1.00
TSS: 91
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.61 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution