| Moving Time: |
0:29:12 |
| Distance: |
11.01 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
179.20 m / 186.44 m |
| Power: |
126 wZ3
2.21 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.86 |
| TSS: |
36 |
| Heart Rate: |
78 bpm |
| Max HR: |
84 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
246 kcal |
