Moving Time: 1:04:26
Distance: 27.25 km
Speed: 25.38 km/h
Ele Gain / Loss: 345.63 m / 324.26 m
Power: 154 wZ2 1.95 w/kg
Max Power: 334 w
Norm. Power: 169 wZ3
Intensity: 0.79
TSS: 68
Heart Rate: 128 bpm
Max HR: 152 bpm
Efficiency: 1.32 w/bpm
Decoupling: 4.0%good
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution