| Moving Time: |
1:44:53 |
| Distance: |
31.81 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
781.56 m / 149.26 m |
| Power: |
185 wZ2
1.85 w/kg
|
| Max Power: |
610 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.75 |
| TSS: |
99 |
| Heart Rate: |
106 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,299 kcal |
