| Moving Time: |
0:47:57 |
| Distance: |
18.39 km |
| Speed: |
23.01 km/h |
| Ele Gain / Loss: |
306.00 m / 0.00 m |
| Power: |
143 wZ4
|
| Max Power: |
538 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.98 |
| TSS: |
77 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
459 kcal |
